Sleep Apnea

how much sleep do you need

The Experts Weigh In – Here’s How Much Sleep You Need Every Night

Kingston TN Sleep is a vital part of life as it allows your body an opportunity to rest and rejuvenate as it regenerates cells and regulates the metabolism and immune system. Most adults and teens probably aren’t getting enough sleep and even if you think that you sleep enough hours, are you getting quality sleep? […]

The Experts Weigh In – Here’s How Much Sleep You Need Every Night Read More »

untreated sleep apnea

Kingston Dentists Talks about the Dangers of Untreated Sleep Apnea

Kingston TN Your mood, alertness and overall physical health and well-being depend on good sleep. But many people, often unknowingly, suffer from a sleep breathing disorder that interrupts their sleep multiple times a night — hundreds of times in the most severe case — to force them to breathe. These sleep disruptions, which can last

Kingston Dentists Talks about the Dangers of Untreated Sleep Apnea Read More »

Scroll to Top