In the past, you may have struggled to maintain a consistent schedule of brushing and flossing your teeth and visiting the dentist regularly. However, improving your oral health may positively affect your general well-being and confidence. So, as you think about your new year’s resolutions, turn your thoughts to your dental health. Our Kingston, Tennessee, area family dentist at LakeView Dental Arts shares on the blog today why making oral care a priority in 2023 is a good move and how you can benefit from reevaluating your priorities and putting more effort into your dental health.
Lower Your Risk for Disease or Advanced Conditions
Failure to properly care for your teeth and gums can have dire consequences for your mouth and overall health and wellness. Since the oral cavity and body connect and share several of the same body systems, harmful bacteria from cavities, decay, and other dental ailments that enter the bloodstream in your mouth can directly impact other areas of your health.
For example, our family dentist in Kingston explains that gum disease and tooth decay strongly link to the development of cardiovascular disease, diabetes, and other long-term health conditions. Therefore, maintaining good oral hygiene is an effective defense against developing severe bacterial infections that may cause other health ailments.
Boost Your Body’s Immune System Naturally
Protecting yourself from harmful microorganisms, pathogens, and diseases begins with a robust immune system. However, since you consume liquids, foods, and medications through your mouth, it may quickly become a breeding ground for germs and illness. Frequent brushing and flossing help reduce the chances of cavities and plaque accumulation, which can cause inflammation and set off an immunological response if left unchecked. In addition, regular checkups and cleanings every six months can help reduce the bacterial presence your body must fight. Lastly, choosing nutritious foods and following a low-sugar diet can strengthen your teeth and immune system.
Improve Overall Quality of Life
Your life may be full of activities and adventure, but enjoying these things can be challenging when you have an oral health problem. For example, it can be difficult to enjoy a delicious steak when you have a sore tooth or drink hot cocoa by the fire and feel a zing of pain from tooth sensitivity. However, regular oral care such as brushing, flossing, and dental checkups help protect your oral health, treat concerns before they get worse, and save time and money in the long run.
Restore Your Self-Esteem
Not-so-perfect teeth or consistent bad breath may make you self-conscious about your smile. While some people attempt to smile and talk with their mouths closed, it can quickly become awkward in social and professional situations. For example, people with discolored, cracked, chipped, or crooked teeth usually don’t stroll into a job interview or first date with a broad grin. Fortunately, LakeView Dental Arts can provide the best treatment options to protect your oral health and give you a dream smile, which will boost your confidence and make you feel comfortable in social situations.
Family Dentist in Kingston, Tennessee
A healthy mouth is crucial to your overall mental, emotional, and physical well-being. So, when you create your new year’s resolutions, remember your smile when thinking about self-care goals this year. Sometimes, you merely need to brush, floss, and visit the dentist. In other cases, more complex conditions may require additional time or money to repair. No matter which patient you are, LakeView Dental Arts has the experience and expertise to help you improve your oral health. Get yourself on the right path to good oral health in 2023 by contacting our office at (865) 376-9687 or online to request an appointment.