toothbrush and floss

Why Brushing and Flossing Are Still Your Best Defense for a Healthy Smile

Kingston TN

Many patients wonder why, with all the advancements in modern dentistry, we still send them home with a simple toothbrush and a roll of floss. While high-tech dental treatments can repair and enhance your smile, nothing replaces the daily habit of brushing and flossing when it comes to preventing oral health issues.

The Most Important Tools for a Healthy Smile

It’s easy to overlook the power of these basic tools in today’s world of advanced dental technology. However, brushing and flossing remain the foundation of good oral health and are your best defense against tooth decay, plaque buildup, and gum disease.

Brush and Floss Every Day

Using your toothbrush and floss correctly and consistently makes all the difference in keeping your teeth and gums healthy.

  • Brushing: You should brush at least twice a day using a soft-bristled toothbrush. There’s no need to invest in a pricey electric model—what matters most is technique. Use small, circular motions for 2-3 minutes, making sure to clean every surface of each tooth.
  • Flossing: Flossing is just as important as brushing because it removes food particles and plaque from between your teeth—areas that a toothbrush can’t reach. Floss at least once a day to prevent bacteria buildup, which can lead to cavities and gum disease.

Prevention is the Best Treatment

At Lakeview Dental Arts, we believe in the power of prevention. While we love helping our patients achieve beautiful smiles through professional treatments, we know that maintaining good daily oral hygiene is the best way to keep your smile healthy for a lifetime.

We’re also happy to answer any questions about cosmetic dentistry, tooth whitening, veneers, dental implants, or any other dental health concerns.

Schedule Your Appointment Today!

Your oral health is our priority! Contact Lakeview Dental Arts today to schedule your next dental visit.

📍 1011 Waterford Place, Kingston, TN 37763-2686
 📞 (865) 376-9687

Let’s work together to keep your smile healthy and beautiful! 😊

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