how much sleep do you need

The Experts Weigh In – Here’s How Much Sleep You Need Every Night

Kingston TN Sleep is a vital part of life as it allows your body an opportunity to rest and rejuvenate as it regenerates cells and regulates the metabolism and immune system. Most adults and teens probably aren’t getting enough sleep and even if you think that you sleep enough hours, are you getting quality sleep? […]

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veneers

3 Things you should know before getting Veneers

Kingston TN Veneers are a cosmetic dental procedure that hides minor tooth imperfects like gapped, crooked, or permanently discolored teeth. This procedure can improve your smile without having to undergo extensive treatments. These porcelain shells are ultra-thin and crafted to look completely natural and fit directly over your existing teeth. There are many reasons why

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Should you Skip the String Floss and Opt for a Water Flosser Instead?

Kingston TN You’ve likely been told by your dentist to floss your teeth every day, preferably after your last meal. Flossing, paired with brushing your teeth twice a day, significantly reduces the risk of developing cavities and gum disease. Even with this guidance, many people are reluctant to floss their teeth. In fact, only about

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